How Rihanna Exercises

Rihanna does lots of cardio and weight training with her personal trainer.

"We work on the arms. I don't want manly, muscular arms. We work out my butt because I love my butt. My legs are my main focus. I'm obsessed."

Rihanna also said

"I really don't like my legs, I'm very insecure about them. Everyone wants to have slim, perfectly-toned legs and I'm no different. I do weights as part of my fitness regime but I don't want my legs to bulk up so I do a lot of cardio to balance everything out."

How Rihanna Diets

In 2007, Rihanna got into amazing shape for her Umbrella video. Since then, he weight has fluctuated but she shared how she got slim.

”I like carbs, but at the end of the day, carbs are the enemy. It wasn’t so much losing weight as being fit and toned and healthy. I just didn’t feel great.
Now I’m working out and trying to eat healthy. That’s making me lose weight without even thinking about it.”

Rihanna's Daily Food Plan
I have egg whites and pineapple for breakfast with hot water and lemon.

I have fish and potatoes for lunch. I hate vegetables, but I make myself eat them.

For dinner I have fish again.

How Zac Efron Diets

Zac Efron stays on the ever popular high-protein, low-carb diet which builds muscles and keeps fat off!

How Zac Efron Exercises

Disney heartthrob Zac Efron is known for his gorgeous eyes, fit body and too perfect hair. Zac works hard to get the body that teen girls swoon for.


Zac Efron does three hour workout sessions with his own personal trainer. They do cardio, free weights and and utilize weight machines.

Any Zac Efron stalkers out there? Zac and girlfriend Vanessa Hudgens can frequently be seen at Los Angeles gym LA fitness together!

How Vanessa Hudgens Exercises

High School Musical star Vanessa Hudgens is a huge fan of Pilates and going to the gym. She does Pilates 4-5 times weekly and does cardio with boyfriend Zac Efron.

Vanessa Hudgens also dances a lot which is great for toning and burning fat. Vanessa's body can't just be attributed to a good diet and good exercise, the girl has amazing genes!